Fit Forever- 1 Day Offline Workshop (Medicine Free Journey)
Build a Body That Heals Itself & Supports You for Life !
Most people believe they need lifelong medicines to stay functional.
The truth is, your body was designed to heal, regulate and protect itself when given the right environment.
Fit Forever: Medicine-Free Journey is a transformational one-day experience that teaches you how to shift from dependency on pills to self-reliance on your body’s natural intelligence.
This is not alternative medicine. This is a biological alignment
What You Will Experience?
Participants leave with:
- Increased energy & mental clarity
- Strategies to reduced pain, bloating & fatigue
- Better sleep & digestion hacks
- Stronger immunity & metabolic stability on fingertips
- Renewed confidence in their body’s ability to heal
This is not motivation. This is transformation through understanding.
Swati Suryawanshi
11 months ago
Response from the owner
We really appreciate your 5-star rating ! It’s wonderful to know you enjoyed your experience with us. 11 months ago
Nilesh Patil
11 months ago
Hello,
I am Nilesh Patil,
I was detected with significantly risen HbA1c levels and my doctor who is an expert in this field, advised me to start insulin along with 2 mg tablets, gradually increasing the dosage over time to control my condition. I was already dealing with another health issue and additionally my triglyceride levels remained high despite being on regular medication.
I had previously consulted another nutritionist. The diet plan I was given was a terrible experience! It had left me frustrated. So, when Pramod Sir suggested that I try his method of nutrition, I was honestly confused and skeptical. Still, I decided to place my trust in him and began with his 3-Day Detox Program. To my surprise, within those three days itself, I never felt the need to take insulin at all because my sugar levels stayed completely stable! That was when I realized that if done right, this approach truly works and it gave me the confidence to continue. Plus the detox diet given to us was surprisingly extremely tasty & fulfilling! So to understand more about nutrition, I attended the Fit Forever Workshop, where I learned the foundational principles of nutrition, understanding how food actually works in the body and how small changes can make a big difference. Motivated by the results and knowledge, I went on to enroll in the 12-Week Nutrition & Health Mastery Program, which took my understanding to a whole new level. In this program, we learned in detail how to plan meals, balance nutrition and maintain the health of the entire family naturally, without depending on medicines. It was truly eye-opening! I also started participating in the Swasthya Shakti 60 batch, where daily fitness and exercise routines have now become a natural part of my life. I feel stronger, more energetic, healthier and much more active than before.
The best part? I never had to take insulin or any related medication, as initially prescribed by my doctor. My triglyceride levels are now maintained at around 177 effortlessly and my wife too has experienced positive changes in her health. She has lost 2.5 kg up till now and feels more energetic too. We’ve also included millets in our daily meals, which has further helped improve our overall health.
Through this journey, we’ve realized that a healthy nutritional diet doesn’t mean tasteless food or starving yourself. It simply means eating the right food, mindfully and consciously! Now, I can confidently say that I wish to live my entire life medicine-free and I truly believe that Holistic Healing Human is the right place to make that possible. Our health is the biggest and most important investment of life. Thankyou Pramod Sir for guiding me at the right time!
I am Nilesh Patil,
I was detected with significantly risen HbA1c levels and my doctor who is an expert in this field, advised me to start insulin along with 2 mg tablets, gradually increasing the dosage over time to control my condition. I was already dealing with another health issue and additionally my triglyceride levels remained high despite being on regular medication.
I had previously consulted another nutritionist. The diet plan I was given was a terrible experience! It had left me frustrated. So, when Pramod Sir suggested that I try his method of nutrition, I was honestly confused and skeptical. Still, I decided to place my trust in him and began with his 3-Day Detox Program. To my surprise, within those three days itself, I never felt the need to take insulin at all because my sugar levels stayed completely stable! That was when I realized that if done right, this approach truly works and it gave me the confidence to continue. Plus the detox diet given to us was surprisingly extremely tasty & fulfilling! So to understand more about nutrition, I attended the Fit Forever Workshop, where I learned the foundational principles of nutrition, understanding how food actually works in the body and how small changes can make a big difference. Motivated by the results and knowledge, I went on to enroll in the 12-Week Nutrition & Health Mastery Program, which took my understanding to a whole new level. In this program, we learned in detail how to plan meals, balance nutrition and maintain the health of the entire family naturally, without depending on medicines. It was truly eye-opening! I also started participating in the Swasthya Shakti 60 batch, where daily fitness and exercise routines have now become a natural part of my life. I feel stronger, more energetic, healthier and much more active than before.
The best part? I never had to take insulin or any related medication, as initially prescribed by my doctor. My triglyceride levels are now maintained at around 177 effortlessly and my wife too has experienced positive changes in her health. She has lost 2.5 kg up till now and feels more energetic too. We’ve also included millets in our daily meals, which has further helped improve our overall health.
Through this journey, we’ve realized that a healthy nutritional diet doesn’t mean tasteless food or starving yourself. It simply means eating the right food, mindfully and consciously! Now, I can confidently say that I wish to live my entire life medicine-free and I truly believe that Holistic Healing Human is the right place to make that possible. Our health is the biggest and most important investment of life. Thankyou Pramod Sir for guiding me at the right time!
Response from the owner
Dear Nilesh,We’re truly grateful for your detailed and heartfelt feedback! Your journey is incredibly inspiring, and we’re so glad to know that our holistic nutrition approach has helped you achieve such remarkable results — from stabilizing sugar levels naturally to improving energy, fitness, and overall well-being for both you and your wife.Your commitment, consistency, and openness to learning through the Detox, Fit Forever Workshop, and 12-Week Mastery Program are what made this transformation possible. Thank you for trusting Pramod Sir and the Holistic Healing Human team to guide you on this path.Wishing you continued health, happiness, and a medicine-free life ahead! 🌿💪— Team Holistic Healing Human11 months ago
sneha sarfare
11 months ago
Hello,
I am Sneha,
I’ve experienced truly life-changing transformation since joining Holistic Healing Human. So far, I have lost 4 inches from my hips and 3 inches from my waist, along with 6kg reduction in weight! This means a lot to me, as I could perfectly get back into my 15yrs older favourite dresses. My insulin has completely stopped and yet my fasting sugar levels remain in the normal range! Thanks to consistent follow up taken by Shital Ma’am & team! My number of Suryanamaskars have increased from 8 to 72 daily! I can now do 50 squats with 2.5 kg weights. I’ve also restarted weight training after 20 years and my energy levels have significantly improved. Surprisingly, my husband also lost 5 kgs, and now we both enjoy doing strength training together as a couple. I’ve learned a lot about nutrition through Holistic Healing Human’s 12 weeks Health Mastery Program. I absolutely love the recipes suggested and taught here! A special thanks to Shital ma’am & Pramod Sir for their strong follow-up, personal attention and constant motivation. I truly feel I can reach out to them anytime. They make sure we stay consistent and the entire Holistic Healing Human community is incredibly supportive. Last but not least Holistic Healing Human is not just caring about physical health only. True to its name, it’s holistic healing, caring for both body and mind. Their mental health sessions helped me deeply understand and address my emotional well-being too.
I highly recommend Holistic Healing Human to anyone looking for a knowledgeable and dedicated nutritionist or health coach.
I am Sneha,
I’ve experienced truly life-changing transformation since joining Holistic Healing Human. So far, I have lost 4 inches from my hips and 3 inches from my waist, along with 6kg reduction in weight! This means a lot to me, as I could perfectly get back into my 15yrs older favourite dresses. My insulin has completely stopped and yet my fasting sugar levels remain in the normal range! Thanks to consistent follow up taken by Shital Ma’am & team! My number of Suryanamaskars have increased from 8 to 72 daily! I can now do 50 squats with 2.5 kg weights. I’ve also restarted weight training after 20 years and my energy levels have significantly improved. Surprisingly, my husband also lost 5 kgs, and now we both enjoy doing strength training together as a couple. I’ve learned a lot about nutrition through Holistic Healing Human’s 12 weeks Health Mastery Program. I absolutely love the recipes suggested and taught here! A special thanks to Shital ma’am & Pramod Sir for their strong follow-up, personal attention and constant motivation. I truly feel I can reach out to them anytime. They make sure we stay consistent and the entire Holistic Healing Human community is incredibly supportive. Last but not least Holistic Healing Human is not just caring about physical health only. True to its name, it’s holistic healing, caring for both body and mind. Their mental health sessions helped me deeply understand and address my emotional well-being too.
I highly recommend Holistic Healing Human to anyone looking for a knowledgeable and dedicated nutritionist or health coach.
Response from the owner
Dear Sneha, We’re truly delighted to read about your incredible transformation and holistic progress! Your dedication and consistency are truly inspiring. It’s heartwarming to know that our Health Mastery Program, nutrition guidance, and mental wellness sessions have helped you and your husband achieve amazing results together. Thank you for trusting Shital Ma’am, Pramod Sir, and our entire team. Your journey reflects the true essence of Holistic Healing Human – a balance of body, mind, and lifestyle. We’re proud of your achievements and grateful to have you as part of our growing wellness community. Keep shining on your path to holistic health! 🌿 Warm regards, Team Holistic Healing Human 11 months ago
Vikas Bhoir
1 year ago
🙏 My life has changed a lot after Fit Forever Workshop and Body-Mind Detox Residential Program
I have lost 3 inches in my stomach.
The medications I take for diabetes have reduced by almost 80%.
My immunity has increased, because earlier I used to get sick at least 2 times a month, but now it doesn’t happen.
My Gut Health has improved
🌞 After joining Swasthya 60, I was initially doing only 24 Surya Namaskar.
Today I completed 130 Surya Namaskar in the 108 Surya Namaskar Challenge!
💪 I have not gotten sick at all in the last 2 months.
Heartfelt thanks 🙏
Pramod Sir, Shital Ma’am and Team Holistic Healing Human 💐
I have lost 3 inches in my stomach.
The medications I take for diabetes have reduced by almost 80%.
My immunity has increased, because earlier I used to get sick at least 2 times a month, but now it doesn’t happen.
My Gut Health has improved
🌞 After joining Swasthya 60, I was initially doing only 24 Surya Namaskar.
Today I completed 130 Surya Namaskar in the 108 Surya Namaskar Challenge!
💪 I have not gotten sick at all in the last 2 months.
Heartfelt thanks 🙏
Pramod Sir, Shital Ma’am and Team Holistic Healing Human 💐
Response from the owner
आपल्या अद्भुत अनुभवाबद्दल मनःपूर्वक आभार 🙏 आपला बदल आणि सातत्यपूर्ण प्रयत्न खरोखर प्रेरणादायी आहेत! Fit Forever Workshop, Body-Mind Detox Program आणि Swasthya 60 च्या माध्यमातून आपण केलेली प्रगती पाहून आम्हाला खूप आनंद झाला. इंच लॉस, डायबेटिस वरील नियंत्रण, वाढलेली इम्युनिटी आणि 130 सूर्यनमस्कारांचा उल्लेखनीय टप्पा — हे सर्व आपल्या समर्पणाचे उत्कृष्ट उदाहरण आहे. आपण आमच्या Holistic Healing Human परिवाराचा भाग आहात याचा आम्हाला अभिमान आहे. आपले आरोग्य, उर्जा आणि आत्मविश्वास असेच वृद्धिंगत होत राहो हीच शुभेच्छा 🌿 टीम Holistic Healing Human 11 months ago
SACHI DHOKA
1 year ago
It was an amazing experience. I overcame many issues like gut health, energy levels, and other problems. I could happily enjoy my 45 days vacation while making healthy food choices because of this experience. Thank you. I absolutely recommend everyone to try this once for themselves.
Response from the owner
Thank you so much for sharing your wonderful experience! We're really glad to know that the program helped you improve your gut health, energy levels, and overall well-being. It’s great to hear that you could enjoy your 45-day vacation while maintaining healthy choices — that’s true lifestyle transformation! Your recommendation means a lot to us. Keep up your amazing progress and stay consistent on your wellness journey. 🌿 Warm regards, Team Holistic Healing Human 11 months ago
Saba Shaikh
1 year ago
I had enrolled myself in the 12 Weeks Kitchen Transformation & Family Health Mastery Program by Holistic Healing Human, few weeks back & I am super-duper excited to share my health journey. Honestly speaking, I belong to a family which is a total foodie, which was one of the main reasons why I was overweight. As I went through this fantastic 12 Weeks Kitchen Transformation & Family Health Mastery Program, it turned out to be both, a blessing & a nightmare for me! Believe me guys, just by understanding about the facts and myths about healthy lifestyle, I was shocked that how much wrong information we usually have about Nutrition & Health! The scattered and random information that we learn through social media or anywhere else is so generalised and confusing! It becomes difficult for us to pick what is right for us. This Health Mastery Course helped me learn the facts about Nutrition in such depth & dimensions that I lost about 3.5 kgs in just 12 weeks by designing my own diet & lifestyle! In this Health Mastery Program I learnt a lot about what wrong diet is & how it can increase lifestyle diseases, be it B.P, diabetes, PCOD/PCOS, Thyroid, Inflammation & even Obesity!
Thanks to Pramod Sir, Sheetal ma'am, Ketaki Ma'am & the whole team for sharing their wonderful knowledge with us to help us transform our health from Fat to Fit. I can now confidently tell everyone that I have deep knowledge about Nutrition and can make the right food choices for not only myself but for my whole family! All thanks to the Holistic Healing Human Team for helping me reach my goals.☺
Thanks to Pramod Sir, Sheetal ma'am, Ketaki Ma'am & the whole team for sharing their wonderful knowledge with us to help us transform our health from Fat to Fit. I can now confidently tell everyone that I have deep knowledge about Nutrition and can make the right food choices for not only myself but for my whole family! All thanks to the Holistic Healing Human Team for helping me reach my goals.☺
PARINITA GAWDE
1 year ago
Its good for your health. They will not tell us give a daily conversation and give us diary that help you to control your medicine. Retreat programs is good. Easy reciepiess, time management. I fill very active in my daily routine.
Response from the owner
HOLISTIC HEALING HUMAN PRIVATE LIMITED | Best Nutritionist in Pune | Weight Loss Services in Pune / Fat Loss Services in Pune2 years ago
Lalita Solanki
1 year ago
Holistic healing human ki recipe best recipe very tasty and healthy 🤗My name is Lalita Solanki. I attended Pramod Sir's online webinar and after that joined his 12 weeks Kitchen Transformation Program. Truly, this proved to be a very big life changing decision of my life. I had thyroid problem for many years. Due to this my weight had increased to 76 kg. I was troubled by fatigue and health issues.
When I joined Pramod Sir's program, only then did I get clarity that true health comes not only from dieting but from the right lifestyle and small changes made in the kitchen. I understood the importance of right and mindful eating. Initially, I used to think whether such easy methods can really give results? But gradually I gained confidence after seeing the results in my body and family. I have lost inches. Weight has come down from 76 to 63 kg now. My thyroid problem got solved. Earlier I used to have difficulty doing 12 Suryanamaskars but now I do 36 daily and 108 once a month. Now my energy levels have increased and I am able to sleep better. My whole family now eats healthy food and I get a lot of satisfaction seeing the good changes in their health.
I am thankful from the bottom of my heart that I got an opportunity to improve my health and life. The methods may be easy but we need an expert like Pramod ji to understand what is right for us. Everyone needs Pramod Sir's program.
Many many thanks and gratitude to Pramod ji of Holistic Healing Human.
When I joined Pramod Sir's program, only then did I get clarity that true health comes not only from dieting but from the right lifestyle and small changes made in the kitchen. I understood the importance of right and mindful eating. Initially, I used to think whether such easy methods can really give results? But gradually I gained confidence after seeing the results in my body and family. I have lost inches. Weight has come down from 76 to 63 kg now. My thyroid problem got solved. Earlier I used to have difficulty doing 12 Suryanamaskars but now I do 36 daily and 108 once a month. Now my energy levels have increased and I am able to sleep better. My whole family now eats healthy food and I get a lot of satisfaction seeing the good changes in their health.
I am thankful from the bottom of my heart that I got an opportunity to improve my health and life. The methods may be easy but we need an expert like Pramod ji to understand what is right for us. Everyone needs Pramod Sir's program.
Many many thanks and gratitude to Pramod ji of Holistic Healing Human.
Response from the owner
Thanks for your review for HOLISTIC HEALING HUMAN PRIVATE LIMITED1 year ago
Nilam Shinde
1 year ago
Hello, I am Nilam and husband Prashant Jagtap. We both did the detox diet of Sheetal Madam and Pramod Sir. After this, I feel very light and energetic. The numbness in my hands every morning has reduced by 80%. Flexibility has increased a lot. I don't even feel like eating tea and chapati like before. I realized that diet foods can be so beautiful and tasty. After detox, we don't feel like eating anything from tea, chapati, biscuits. I have lost 1 kg weight and inch from all sides. I feel very energetic and positive. Now we are trying to eat only what is good for the body by planning meals. Thank you very much to Sheetal Ma'am and Pramod Sir for designing such a beautiful detox plan. We did not have any weekness or trouble at all. And the body is also automatically giving a message somewhere that only eat good things.
Thank you so much team healing human for such an amazing transformation and introducing us to the world of "proper nutrition". - Nilam Shinde-Jagtap
Thank you so much team healing human for such an amazing transformation and introducing us to the world of "proper nutrition". - Nilam Shinde-Jagtap
Kiranjyoti Parkhe
1 year ago
Response from the owner
Thanks for your review for HOLISTIC HEALING HUMAN PRIVATE LIMITED1 year ago