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Make Your Body Young Again

Committed to fostering holistic wellness, Pramod seamlessly combines scientific expertise with heartfelt compassion.

Body Reset Workshop

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  • Body Reset Workshop

What are you going to learn?

Day 1:-- Formula of reversing 74- lifestyle diseases by just managing your diet

  • Day one sets the stage by addressing the Importance of nutrition through diet.
  • Basics of macronutrients (carbohydrates, proteins, fats) and micronutrients (vitamins, minerals).
  • Debunking common 11 myths about Nutrition

Day 2:-- L.E.N.S. Technique to make your lifestyle medicine free up-to 99 years of your age

  • Day two focuses on the Addressing common misconceptions about nutrition
  • Practical 9 tips for overcoming challenges and sticking to healthy eating habits
  • Create customize healthy habit tracker sheet
  • Importance of sleep and stress management in achieving nutritional goals

Day 3:-- DECODE SECRET FORMULA TO MAKE YOU 10 YEARS YOUNGER

On day three, Identifying individual nutritional needs based on goals, lifestyle, and dietary preferences.

Strategies for optimizing nutrient intake and balancing macros for sustained energy and satiety.

  • List of 7 Satiety rich foods to achieve fat loss
  • List of 9 Low G.I. foods for diabetic
  • Exploring practical recipes and meal ideas to diversify nutrition
  • Addressing common setbacks and strategies for overcoming them.
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Here is What You'll Get in the 3 Days Program

  • 5 days of hand-holding on WhatsApp group by Expert Dietitians & Coaches

  • Proven Nourishment guidance to prepare healthy plate

  • Ideal Breakfast, Lunch, Dinner options

  • Travel guidelines to stay fit in hectic schedule.

  • Analysis of self body

  • Planning Balanced Meals with Ghar ka Khana

  • Access to Super Fun Fitness Sessions.

  • Powerful Technique to beat cravings in 5 days

  • Result proven system implemented by thousands to reverse & manage medical conditions.

  • Learn to use right food Combination to take care ofbody.

  • Intense Nutrition Training

  • Diet Plan designing according to clinical aspects

  • Engage with people who are on a similar journey

  • Connection with Dietitians and coaches

  • Challenges to speed up your Results.

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Here is what you get at ₹299/- to ₹399/- only

Free 1-1 Consultation

Worth ₹999/-

How to boost your metabolism Guide

Worth ₹699/-

Masterclass on Mental Health

Worth ₹2999/-

Part of our premium whatsapp Broadcast list with premium content for 1 year

Worth ₹5999 /-

25 healthy recipes for teenagers E-book

Worth ₹999

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